Valor essential oil is one of the popular essential oil which is also called “courage in a bottle”. It gives you a boost of confidence when needed. A few drops of valor essential oil is enough to ease you off your anxiety and restore your confidence. Not only does the valor essential oil increase your confidence, but there are many more benefits of consuming valor essential oil which we will see soon. Valor essential oil is a clear oil with a strong and addictive aroma. Valor essential oil is not a standalone product. It is a combination of different essential oils such as frankincense essential oil, rosewood spruce, and blue tansy essential oil.
Each essential oil present in the valor essential oil has its own health benefits. The rosewood essential oil is useful in comforting nerves and to balance emotion. Spruce essential oil is good for the nervous and respiratory systems. The frankincense essential oil has a good effect on our immune system while the blue tansy essential oil relieves your tension and stress. This combination of benefits along with much more is present with valor essential oil. Now, let us see in brief about all the health benefits you get with the valor essential oil.
Benefits of using valor essential oil
1. Boosts Courage
Valor means courage so it is only natural that the valor essential oil boosts your courage and confidence. When your confidence boosts, your self-esteem automatically increases. For people looking to increase their confidence level, you can use the valor essential oil on the base of your neck, wrists, or head. It produces a strong aroma to ease your tension and boost your courage. You can use it daily to increase your valor and get more success in your life.
2. Eases Anxiety
Anxiety is a kind of disorder that manifests fear, worry, and nervousness. It affects how we behave and take decisions. So living with anxiety is not good for your mental health as well as physical health. For people living with anxiety, valor essential oil acts as a good remedy. It reduces your stress, anxiety, and acts as a vapor rub. You can rub the valor essential oil on your chest, neck, and temple to get ease from the anxiety. Using valor essential oil also cures the bouts of depression.
3. Eases muscle pain
Muscle cramps are common if you do exercise regularly. When athletes suffer from muscle tension and cramps, it affects their gameplay. To relieve the pain, the valor essential oil can be used. It is shown to reduce and cure muscle cramps. You can just apply a few drops of the valor essential oil to the affected site to relieve the pain. You can also apply the valor essential oil post your workout session to immediately ease the muscle pain.
4. Eases jaw pain
Jaw pain is one of the most common types of pain. If the joint that connects your skull with the jaw is damaged, then you may feel pain in your jaw. It causes much discomfort when you chew or drink food. If it gets severe, then it may affect your day to day activities. So it is a must that you address the jaw pain from early on. The valor essential oil has the capability to ease your jaw pain. When you apply it to the pain site, it will help you soothe the pain for at least a couple of hours. It alleviates the pain because of its mild, yet effective nature in quality. So you can safely use this oil whenever you have pain in the jaw.
5. Alleviates joint pain
The valor essential oil not only eases the pain in your jaw but also on all your bone joints. As you age, pain in your knees and elbows becomes common. It can become severe if it is left untreated and may affect your day to day life activities. So it is a must that you treat the join pain at the earliest. Like many other essential oils, the valor essential oil helps to alleviate your joint pain. You can just apply a few drops of the valor oil to the pain area and rub it mildly. Do this twice a day for a few weeks to free yourself from the join pain.
6. Relieves back pain
In the modern world, many people are prone to back pain. Th reason for the back pain is the mechanical issues or soft-tissue injuries. Injuries such as damage to the intervertebral discs, improper spinal joint alignment are the main culprits of the back pain. The back pain causes much discomfort to your day to day physical activity. To get relieved from this physical pain, the valor essential oil can be used. You can just apply a few drops of the valor essential oil to your back and rub it gently twice a day. Do this repeatedly so you get relieved from the back pain.
7. Relieves stiff neck
The stiff neck is becoming common in today’s world. When you look at T.V, smartphone, or laptop for a long time, then you may get a stiff neck. It is caused by muscle strain or soft tissue sprain on your neck. You will feel soreness and have difficulty moving your neck when you have this condition. If you are suffering from this condition, then you can use the valor essential oil to relieve yourself. You can apply a few drops of the Valor essential oil on your neck and rub it gently. It acts fast so your pain will get relieved in no time.
8. Aftershave or perfume
Yes! The valor essential oil can also act as an aftershave. Although the valor essential oil is expensive than your average aftershave, you can use it because of the health benefit it provides. You can apply it on your skin to give you a divine smell in addition to all the healing property it has. It can also act as a perfume that you can wear every day. To get an aftershave/perfume mixture with the valor essential oil, mix 10 drops off the valor oil with 15 drops of eucalyptus oil. Add some coconut oil to this mixture and you have yourself a wonderful perfume/aftershave alternative.
9. Boosts memory
It can come as a bit surprising for you but the valor essential oil can boost your memory. If you have ADHD disorder or any other memory-related problems, then you can use the valor essential oil. You can use the valor essential in addition to the existing medication you are taking for your memory-related problems. The valor essential oil can be used in many ways to get a memory boost. You can massage your head with this oil regularly to improve the function of your brain.
10. Aids for burn wound
You may get a burn wound while cooking, burning crackers, or ironing. It may happen at any time so it is safe to have an essential oil at your home. Essential oil, especially the valor essential oil as it acts as a good first aid in treating the burn wound. After you get burnt, you will have a burning sensation at that site for a long time. You can quickly apply a few drops of the valor essential oil at that site to get quick relief. It manages the pain, soothes your nerve, and even reduce the appearance of the burn scars. Application of the valor essential oil helps you to heal the burn wound faster.
11. Relieves your headaches
It is common knowledge that applying oil on your forehead relieves your headache. You get much more effective for your headache when you use the valor essential oil. It helps to treat even the worst of the headache and migraine by reducing the stress and improving circulation through the sensory stimuli. When you take a tablet or other medication for the normal headache, then you may get unwanted side effects from it. So it is much safer to use the valor essential oil or any other natural essential oil to get relieved from your headache. You should dilute the essential oil with a carrier such as a coconut oil, olive oil, or almond oil before applying it on your head.
12. Soothes your child
There are only a few essential oils that are safe for infants and children. The valor essential oil is one such that is deemed for babies. Essential oil is just a natural extraction from the plants to promote the physical and emotional well-being of your child. Applying the valor essential oil helps your child to sleep well, calm anxiety, and can even relieve the symptoms of colic. If your child is distressed or having a hard time sleeping, then you can use the valor essential oil. But make sure you know the correct ratio of dilution of the essential oil before application. As mentioned earlier, the valor essential oil can also boost the memory of your child.
13. Cure for Snoring
Though it has not been proved scientifically, some preliminary clinical trials have shown that essential oil can reduce snoring in some people. About 45 percent of adults snore at some point and more than 25 percent snore frequently. Snoring can cause many inconveniences to your partner than yourself. It can also lead to other serious serious complications such as sleep apnea and insomnia. Before it gets worse, it is better to treat this condition. Using the valor essential oil as a throat spray effectively reduces snoring in some people.
14. Improves spinal alignment
Spinal alignment refers to how your head, spine, shoulders, and hips are lined with each other. Proper alignment is a must so less stress is put on your body. It also gives you a good posture. If your spine is not aligned properly, then you may feel soreness on your back. To relieve this pain and improve your spinal alignment, you can use the valor essential oil. This essential oil applied to your spine is absorbed through your nerve. It gives you a soothing, nurturing, and relaxing sensation to your back while improving the alignment. The valor essential oil is also used by chiropractors to make adjustments to the spine and posture.
15. Boosts your mood
Having a bad day affects your mood severely. It also affects your productivity and other essential activities. So it is a must that you recover your mood quickly. The valor essential oil like other essential oil helps to recover your mood quickly. You can apply this oil on your wrist and inhale it to boost your mood. Inhaling the aroma from the valor essential oil directly affects your olfactory bulbs which are a part of the limb system. It connects directly to the areas of the brain that process emotion and learning. So a simple inhalation of the essential oil aroma can cause many changes in your body. It improves your mood and thereby increasing your productivity.
16. Helps you sleep
Insomnia affects most of the adults living in the modern city. The noise, light, and the rush of the modern world affects your sleep quality. As we have seen above, inhaling the aroma of the valor essential relaxed your mind and improves your mood. So for people who experience stress and anxiety daily can use the valor essential oil to help them sleep better. You can just apply it on your wrist a few drops of valor essential oil and inhale it before you go to sleep. It works better than acupressure to help you have a better quality of sleep every night.
17. Balances spirit
Only a few essential oils are helpful in bringing balance to your mind and spirit. The valor essential oil is one such oil to make people feel more grounded, connected, and relaxed. The essential oil has been used by many cultures and religions to improve the mental, emotional, physical, and spiritual benefits. It has a good healing modality. So if you want to improve your mental health and bring balance to your spirit, then you can definitely try the valor essential oil. You can apply a few drops of the essential oil in your hands every day and inhale the aroma to have good spiritual benefits.
18. Increases your workout performance
You may have used workout drinks and powder to enhance your workout performance. It gives your body boost to undergo strenuous workouts but you can also try the valor essential oil. Applying the valor essential oil to your feet, thigh, leg muscle can relieve stiffness and soreness. They also have anti-inflammatory and pain-relieving properties which aid aching muscles, improve blood circulation, and eases swelling. So the valor essential helps you to do a more intense workout by relieving the pain. You can just apply the essential oil on the muscle and rub it gently to have a good effect during your workout.
19. Anti-bacterial and Anti-viral property
When you are having the seasonal flu, it affects your day-to-day activities severely. In most of the cases, you have to just take care of yourself as the flu run its course. During this time, you can use the valor essential oil as a topical rub or for aromatherapy. The valor essential oil is strongly scented so it helps to alleviate your flu symptoms. It is highly effective in clearing your nasal passage. It also reduces your headache so you can relieve your symptoms quickly. You can just apply the valor essential oil on your head or wrist and inhale the aroma. It clears your nasal passage to breathe better and reduces your stress to sleep better. This anti-viral and anti-bacterial property of the essential oil makes it a good remedy when you have flu.
20. Reduce depression
Depression is becoming common in today’s world. It affects the way how you think, feel, and act. Among other essential oil, the valor essential oil helps to treat many conditions such as mood depression, sleep apnea, and many others. Depression is also one of the conditions that can be treated by using the valor essential oil. It isn’t a cure but this drug-free remedy helps you to relieve the symptoms and manage your condition. You should apply a few drops of the Valor essential oil on your skin and inhale it. The aroma affects the part of the brain that controls your mood. So it helps to decrease your depression and boost your mood. Using the essential oil also eliminates the possibility of getting side-effects from the medication. So you can confidently use the valor essential oil for relieving depression.
Things to know before using the valor essential oil
The valor essential oil is generally safe to use which gives you many health benefits. And there are different ways you can use the valor essential oil. Let us see how you can use it differently.
The diffuser is a device that disperses the essential oil into the air. It is the most common use method of essential oil. There are many types of diffusers available in the market such as ceramic, electric, candle, lamp rings, reed diffuser, and ultrasonic. You can just add a few drops of this essential oil into the diffuser and let it diffuse for an hour. You can use it twice or thrice a day to have an amazing atmosphere.
You can also topically apply the valor essential oil for skin care and massage. But before you apply it in the raw form, make sure you dilute the essential oil with a carrier oil. You can mix the essential oil with other oils such as olive, coconut, and almond to get a perfect mixture. Then, you can apply it to the areas of muscular pain, tightness, and tension. You can also gently rub the mixture into pressure points such as temples, wrists, and joints. If you want, you can also add this mixture into your favorite cosmetic product such as serums, and muscle rubs.
In your humidifier
You can add a few drops of the valor essential to your humidifier. It vaporizes the oil throughout your room so you have a good atmosphere. While using it with the humidifier, make sure you clean it regularly to get the best results. Also, check with your humidifier manufacturer to know if it has the support with the essential oil.
In your bath
To relieve stress when you take a shower, you can use the valor essential oil. You can add a few drops of the valor essential oil in your tub, body wash, shampoo, or conditioner to get the benefit of the essential oil while you take shower. You can also add a few drops to your shower walls so you can inhale the aroma while you shower. Adding the valor essential oil to your washcloth can also be done. It can be used for inhalation and to exfoliate your body. But make sure you dilute the valor essential oil with a carrier oil before you use it in your shower. Using the mixture in your shower boosts your mood quickly.
Some precautions before using the valor essential oil
The valor essential is a mixture of natural extraction so there aren’t many risks with using it. But make sure you take necessary precautions before applying it.
Some skin sensitive people may get an allergic reaction to the valor essential oil. So try it with a small area of your inner wrist or below your ear to make sure you are not allergic and then use it. This is called patch test and it is done to make sure you are not allergic. Also, avoid using the oil near the sensitive area such as eyes, ears, and mouth. Don’t use the valor essential oil on the irritated, broken, or inflamed skin.
People who are older adults, children, and pregnant women should consult their doctor before using the valor essential oil. If you have any existing medical condition or under any medication, then you should consult with your doctor before using the valor essential oil.
With many health benefits, you should definitely try the valor essential oil if you haven’t tried it before. From acting as skincare to relieving your stress, the valor essential oil has benefits for all kinds of people.